Calories per serving: 283
Total Fat: 16g - 49%
Carbohydrates: 18g - 25%
Protein: 18g - 25%
Ingredients: Bell pepper, Egg, onion, tomato, carrot, celery, oregano, chili powder, Garlic powder paprika cumin Sugar olive oil Salt

Calories per serving: 455
Total Fat: 14g - 27%
Carbohydrates: 41g - 36%
Protein: 42g - 37%
Ingredients: Beef, Zucchini, Onion, Carrot, Celeriac, Couscous, Dried apricot, Coriander Cumin 5 Spices Garlic Salt

Calories per serving: 422
Total Fat: 14g - 30%
Carbohydrates: 30g - 29%
Protein: 44g - 41%
Ingredients: Barramundi, basmati rice, Onion, Ginger, Garlic, garam masala, turmeric, cumin, coriander, tomato, coconut milk, vegetable stock, tomato paste, eggplant

Depends on the season and the fruits available.
Usually 50 to 100 Calories per serving: mostly Carbohydrates 15-20g - 95%

Calories per serving: 224
Total Fat: 13g - 51%
Carbohydrates: 21g - 37%
Protein: 7g - 12%
Ingredients: Flour, Banana, Egg, Brown sugar, Baking soda, Peanut butter, Olive oil, Almond powder, Baking powder

Calories per serving: 314
Total Fat: 11g - 32%
Carbohydrates: 40g - 50%
Protein: 15g - 19%
Ingredients: Light Greek Yoghurt, Honey, Granola, Apple

Calories per serving: 437
Total Fat: 11g - 22%
Carbohydrates: 37g - 34%
Protein: 48g - 44%
Ingredients: Beef Rump, Fregola sarda, Spinach, Onion, coconut milk, Garlic, Salt, Pepper, bell pepper, cherry tomato

Calories per serving: 368
Total Fat: 12g - 30%
Carbohydrates: 30g - 33%
Protein: 34g - 37%
Ingredients: Pork tenderloin, Carrot, Milk, Mustard, Tarragon, Mushroom, Onion, Fresh cream, Garlic

Depends on the season and the fruits available.
Usually 50 to 100 Calories per serving: mostly Carbohydrates 15-20g - 95%

Calories per serving: 261
Total Fat: 8g - 29%
Carbohydrates: 33g - 50%
Protein: 14g - 21%
Ingredients: Mozzarella, Flour, Egg, Black olive, Green olive, Milk, Dry tomato, Thyme, Rosemary, Baking powder, Baking soda, avocado, greek yoghurt

Calories per serving: 369
Total Fat: 23g - 57%
Carbohydrates: 8g - 8%
Protein: 31g - 34%
Ingredients: Ham, Eggs, Fresh Cream, Bell pepper, Milk, Tomato, Basil, Thyme, Rosemary, Emmental, Onion, Garlic, Green Salad

Calories per serving: 409
Total Fat: 11g - 24%
Carbohydrates: 33g - 32%
Protein: 45g - 44%
Ingredients: Sole filet, Tikka curry paste, Red Lentil, Onion, Garlic, Coconut milk, Cumin, Coriander, Mustard seed, Turmeric, Garam masala, Baby spinach, Tomato, Basmati rice

Calories per serving: 425
Total Fat: 14g - 30%
Carbohydrates: 39g - 37%
Protein: 36g - 34%
Ingredients: Chicken, bell pepper, tomatoes, Onion, Garlic, quinoa, provencal herbs smoked paprika, olive oil, pepper

Depends on the season and the fruits available.
Usually 50 to 100 Calories per serving: mostly Carbohydrates 15-20g - 95%

Calories per serving: 253
Total Fat: 11g - 39%
Carbohydrates: 33g - 52%
Protein: 7g - 11%
Ingredients: Dried raisin, Mashed red fruits, Oatmeal, Peanut butter, Brown sugar

Calories per serving: 335
Total Fat: 20g - 52%
Carbohydrates: 8g - 10%
Protein: 31g - 37%
Ingredients: Ham, Eggs, Emmental, Cream cheese light, Cherry tomato, Parsley, Baby spinach, Salt

Calories per serving: 412
Total Fat: 10g - 22%
Carbohydrates: 43g - 41%
Protein: 37g - 36%
Ingredients: Chicken, Eggplant, Carrot, Lemon, Onion, Garlic, Parsley, Zucchini, Tomato, Couscous, Green olive, Dried raisin, Dried apricot

Calories per serving: 345
Total Fat: 7g - 19%
Carbohydrates: 38g - 44%
Protein: 32g - 37%
Ingredients: Ling, Carrot, Turnip, Mushroom, Onion, Brown rice, Fresh Cream, Leek, Lemon, Dill, Cloves, Lemon juice

Depends on the season and the fruits available.
Usually 50 to 100 Calories per serving: mostly Carbohydrates 15-20g - 95%

Calories per serving: 296
Total Fat: 15g - 47%
Carbohydrates: 32g - 43%
Protein: 8g - 11%
Ingredients: Dried raisin, Chocolate, Oatmeal, Peanut butter, Apple, Brown sugar, Almond powder

Calories per serving: 347
Total Fat: 11g - 29%
Carbohydrates: 46g - 53%
Protein: 16g - 18%
Ingredients: Light Greek Yoghurt, Honey, Lychee, Red fruits, Granola

Calories per serving: 335
Total Fat: 5g - 14%
Carbohydrates: 37g - 44%
Protein: 35g - 42%
Ingredients: Prawn, Saffron, Jasmine rice, Black olive, Onion, Bell pepper, Tomato, Fennel seed, Fennel, Thyme, Rosemary, Basil

Calories per serving: 425
Total Fat: 12g - 26%
Carbohydrates: 38g - 36%
Protein: 40g - 38%
Ingredients: Pork cheek, Soy sauce, Ginger, Sesame oil, Green onion, Garlic, Green bean, Carrot, Udon noodle, Edamame, Asparagus, Onion

Depends on the season and the fruits available.
Usually 50 to 100 Calories per serving: mostly Carbohydrates 15-20g - 95%

Calories per serving: 172
Total Fat: 14g - 71%
Carbohydrates: 11g - 25%
Protein: 2g - 4%
Ingredients: Chicken, Miso paste, Mushroom, Tofu, Zucchini, Sesame oil, Spring onions

Calories per serving: 323
Total Fat: 17g - 46%
Carbohydrates: 19g - 24%
Protein: 24g - 30%
Ingredients: Ham Oatmeal, Egg, Milk, Greek yoghurt, Baking powder, Salt, Emmental, Baking soda

Calories per serving: 439
Total Fat: 19g - 40%
Carbohydrates: 30g - 28%
Protein: 36g - 32%
Ingredients: Beef, Onion, Polenta, Avocado, Greek yogurt, Lime, Olive oil, Garlic, Milk, Paprika, Oregano, Coriander, Tomato, Bell pepper

Calories per serving: 405
Total Fat: 11g - 25%
Carbohydrates: 29g - 29%
Protein: 45g - 44%
Ingredients: Duck Leg, Red curry paste, Red rice, Eggplant, Zucchini, Onion, Garlic, Lemongrass, Fish Sauce, Sesame oil, Thai Basil, Coconut milk, brown sugar

Depends on the season and the fruits available.
Usually 50 to 100 Calories per serving: mostly Carbohydrates 15-20g - 95%

Calories per serving: 282
Total Fat: 11g - 36%
Carbohydrates: 40g - 56%
Protein: 7g - 10%
Ingredients: Apple, Muesli, Honey

Calories per serving: 330
Total Fat: 18g - 48%
Carbohydrates: 40g - 35%
Protein: 10g - 12%
Ingredients: Chia seed, Coconut milk, Milk, Granola, Strawberry, Blueberry, Red fruits

Calories per serving: 451
Total Fat: 16g - 32%
Carbohydrates: 32g - 28%
Protein: 44g - 39%
Ingredients: Tuna, Broccoli, Carrot, Baby corn, Green pea, Daikon, Lemon, Sesame seed, Sesame oil, Soy sauce, Sugar, soba noodle, spring onions

Calories per serving: 399
Total Fat: 11g - 25%
Carbohydrates: 35g - 35%
Protein: 39g - 39%
Ingredients: Chicken, Quinoa, Cumin, Light Greek Yoghurt, Garlic, Paprika, Oregano, Salt, Pepper, Bell pepper, Onion, Tomato, Coriander, Jalapeno, Lime

Depends on the season and the fruits available.
Usually 50 to 100 Calories per serving: mostly Carbohydrates 15-20g - 95%

Calories per serving: 224
Total Fat: 16g - 62%
Carbohydrates: 14g - 26%
Protein: 7g - 12%
Ingredients: dried apricot, Almond powder, peanut butter, hazelnut, tahini, sesame seed

Calories per serving: 269
Total Fat: 16g - 53%
Carbohydrates: 15g - 22%
Protein: 17g - 25%
Ingredients: Omelet, cream cheese, onion, Cherry tomato, Parsley, Baby spinach, Salt, pepper, provencal herbs, garlic

Calories per serving: 448
Total Fat: 15g - 31%
Carbohydrates: 33g - 29%
Protein: 45g - 40%
Ingredients: Barramundi, Pearl barley, Onion, Tomato, Basil, Black olive, Olive oil, Zucchini

Calories per serving: 439
Total Fat: 16g - 32%
Carbohydrates: 36g - 33%
Protein: 39g - 35%
Ingredients: Pork shoulder, Rice Noodle, Carrot, Green onion, Lemongrass, Galanga, Garlic, Soy sauce, Sugar, Fish sauce, Mushroom, Turnip, Zucchini, Coriander

Depends on the season and the fruits available.
Usually 50 to 100 Calories per serving: mostly Carbohydrates 15-20g - 95%

Calories per serving: 327
Total Fat: 14g - 38%
Carbohydrates: 30g - 37%
Protein: 20g - 24%
Ingredients: Ham, Emmental, Flour, Egg, Black olive, Green olive, Milk, Baking powder, Baking soda, Oil